2598 E. Sunrise Blvd., Suite 210A
Fort Lauderdale, FLORIDA 33304
My nutrition practice focuses on a personalized and mindful approach to learning healthy living. I have the skills to work with you to tailor achievable diet and health goals. To me, there is no such thing as bad foods, and my style does not involve deprivation, guilt, and all-or-nothing rules. Most importantly there is no judgment. My approach is simple: eat the foods you like, learn to moderate certain foods, and feel empowered to make healthy, informed food decisions. Together we will create an individualized program based on your unique lifestyle and demanding schedule to achieve long-term, sustainable results.
Nutrition Connections is a nutrition counseling practice in Fort Lauderdale and Boca Raton, Florida. We advise individuals & groups using evidence- based lifestyle solutions on Nutrition-related Health Conditions. Such as: GI disorders (IBS, Celiac Disease, Gluten Intolerant), Weight Management (Fat Loss/Weight Loss), Flexible Dieting, Sports Nutrition/Athletic Performance, Pre & Post Bariatric Surgery, Brides-to-Be, Pre & Post-Natal Wellness, Vegan/Vegetarian Wellness, and Fatigue & Stress.
We are dedicated to reach your unique health goals. Whether you are trying to shed a few pounds, train for a marathon, needing a pantry make-over, or getting bride ready. We are here to help!
I completed my undergraduate degree in Dietetics and Nutrition from Florida International University, completed my dietetic internship at Stony Brook University, and my Masters degree in Nutrition at Rosalind Franklin University. I am bilingual (Spanish) Registered and Licensed Dietitian/Nutritionist (RD/LD/N).