Food is confusing, and even more so when it’s suggested that you “watch your diet.”
(“Does that mean that I need to buy a bunch of kale?” - No, but I may suggest you ditch the soda)
Any suggested behavior change is overwhelming and intimidating. I get it.
I’m Ania – An everyday food lover just like you and promoter of a balanced lifestyle that incorporates whole foods while indulging from time to time.
As a Master’s-prepared Registered Dietitian with over six years of professional experience counseling and educating fellow everyday food lover’s - I got you covered.
Together, we’ll work to ditch that diet mindset and develop a plan to promote long-term healthy habits.
General Nutrition, Wellness
Wide range of experience from Clinical Nutrition at a community hospital, community nutrition working with elderly population for the Meals on Wheels program and renal dietitian at a dialysis clinic.
M.S in Nutrition from University of Saint Joseph
Bachelor's of Science in Nutrition from Long Island University-C.W Post campus
Anthem, Cigna, Medicare
Registered with the Academy of Nutrition and Dietetics