I'm passionate about empowering my clients with the knowledge, skills, and motivation necessary to improve well-being using food and nutrition. My approach emphasizes the relationships among food, mind, and body, while highlighting self-care, mindfulness, and positivity.
My services combine nutrition counseling with emerging technology in order to encourage successful outcomes. My smartphone app/online portal makes me available to clients between nutrition counseling sessions, which enhances client attitudes, accountability, and commitment.
I work with clients with goals related to wellness and prevention, digestive health, and weight management. I also help adults with low FODMAP, gluten-free, anti-inflammatory, and allergy-restricted diets. I'm experienced with complex medical conditions, including gastrointestinal, autoimmune, and neurological conditions.
MS Nutrition, University of Illinois at Chicago | BS Finance, University of Arizona | Design Foundation, IIT Institute of Design