I am a Registered Dietitian focusing on mindful and intuitive eating. I will help you reach your nutrition goals through a non-diet approach with long-lasting results. The focus is placed on your whole lifestyle including sleep, exercise, nutrition, stress, and emotional wellbeing. You will not have to give up your favorite foods, but instead will learn how to incorporate them into a healthy diet.
I have experience working with a variety of health conditions and can help you manage your health with simple behavior changes and sound nutrition advice. I specialize in food allergies and sensitivities, celiac disease, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS, FODMAP diets and more.
Contact me for a free 15-minute phone consult. I look forward to working with you!
Celiac Disease, Gluten-Free Diets
Writing for Online and Print
Irritable Bowel Syndrome
Vitamins, Minerals, Supplements
Public Speaking, Lecturing
General Nutrition, Wellness
BS in Nutrition from Syracuse University,
Dietetic Internship at Penn State,
MS in Health Promotion Management from American University
Academy of Nutrition & Dietetics
Cash, Check, Paypal/Venmo or Credit Card
Registered with the Academy of Nutrition and Dietetics