Renita Lam is a Registered Dietitian practicing in the GTA including Toronto and Markham. From an early age, Renita loved food. In fact, it's difficult to find a childhood photo of her that doesn't involve her holding onto something edible. She entered dietetics for two main reasons: 1) to help others eat foods that they love while also working towards their health goals; and 2) to have a socially acceptable reason to think and talk about food all day.
When you have a health condition or goal that requires changing the way you eat, it can feel like you need to give up all your favourite foods. When you choose to work with Renita, she will help you find that balance between eating for your health and eating for pleasure.
If you've struggled with healthy eating in the past and had trouble "sticking with it", book a discovery call with Renita to find out how she can help - https://renitalam.com/discovery-call/
Celiac Disease, Gluten-Free Diets
Vitamins, Minerals, Supplements
General Nutrition, Wellness
Public Speaking, Lecturing
Writing for Online and Print
Irritable Bowel Syndrome
Education, Teaching, Training
In addition to her private practice, Renita has worked with clinics specializing in liver health and gastrointestinal/digestive health. She is also a lecturer at the University of Toronto.
• Bachelor of Science in Life Sciences and Psychology (Queen’s University)
• Bachelor of Science in Food and Nutrition (Western University)
• Dietetic internship (University Health Network)
• Master of Public Health in Nutrition and Dietetics (University of Toronto)
College of Dietitians of Ontario, Dietitians of Canada