Volek Nutrition Counseling
Physical Activity and Education Services, The Ohio State University
305 Annie and John Glenn Ave. Columbus, OHIO 43210
I am a Registered Dietitian in the Volek Research Lab at The Ohio State University where our team focuses on low carbohydrate and ketogenic approaches to eating. With years of research experience and guidance from leading experts in the field, our team of RD's have a deep understanding and appreciation for the vast benefits of a low carbohydrate lifestyle. Nutrition is a very personal journey and our goal is to equip every client with the tools they need to be successful as they develop/maintain a healthy relationship with food all while being mindful of how their body responds to various versions of it.
Our philosophy is a 'whole foods' based approach to eating that emphasizes nutrient dense foods to better optimize health while balancing blood sugar. We understand that there is no 'one size fits all' when it comes to nutrition so we work with our clients to develop a personalized approach that best suits their needs.
By no means are we striving for perfection, however, through individualized counseling and education, we are excited to empower our clients to improve their health and reach their goals!
Please feel free to schedule a complementary 15-minute introductory phone call: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=341092
Education, Teaching, Training
General Nutrition, Wellness
I have been a registered dietitian licensed in the state of Ohio for 3 years, with experience in nutrition research, nutrition counseling, and food service management.
Bachelor's in the Science of Nutrition from The Ohio State University, class of 2017
American Express, Check, Discover, Mastercard, Visa
Registration State: OHIO
Registered with the Academy of Nutrition and Dietetics