Feed Your Change: Evidence-Based Nutritional Strategies to Transform Menopausal Symptom Management
FEED YOUR CHANGE: EVIDENCE-BASED NUTRITIONAL STRATEGIES TO TRANSFORM MENOPAUSAL SYMPTOM MANAGEMENT
More than 1.3 million women enter menopause every year in the United States, and the vast majority of them will sit across from a registered dietitian at some point during that journey. Yet menopause remains one of the most underserved and under-addressed topics in clinical nutrition practice.

This dynamic, research-backed presentation by Kimberly Duffy, RDN, LD, CPT, CES closes that gap. You'll walk away with a solid understanding of the physiological mechanisms driving the most common menopausal symptoms and a practical, evidence-based nutrition toolkit to help your clients finally feel like themselves again.
Upon successful completion of this one-hour course, the participant should be able to:
  • Understand the hormonal cascade of perimenopause and menopause and why it creates whole-body symptom chaos.


  • Identify the specific physiological root causes behind many of the more common menopausal symptoms including: hot flashes, night sweats, insomnia, brain fog, fatigue, weight gain, and mood disturbances.


  • Apply targeted nutritional strategies including anti-inflammatory eating, phytoestrogens, gut microbiome support, and evidence-based supplementation to address symptoms.


  • Recognize the emerging long-term health risks of menopause including bone density loss and cardiovascular changes and know when to refer.


  • Apply the knowledge and tools in your clinical practice with women in their 40’s, 50’s and beyond.
Live Webinar Date: May 19, 2026   (04:00 PM - 05:00 PM Eastern Time) (US and Canada)
Expiration Date: May 06, 2027
Performance Indicators/Learning Objectives: 9.1.5, 9.2.1, 9.2.2, 9.2.4
Target Audience: RDs, DTRs, Health Professionals
Number of Credits: 1.0
Total Cost: 1 Site Credit
About the Presenter: Kimberly Duffy, RD, LD, NASM-CPT, CES
Kimberly Duffy

Kimberly Duffy, RD, LD, NASM-CPT, CES is a Registered Dietitian and Licensed Dietitian with over 20 years of experience in clinical and community nutrition. She spent nearly a decade as a clinical dietitian at Regions Hospital in St. Paul, Minnesota, specializing in oncology nutrition and providing medical nutrition therapy to patients undergoing cancer treatment and surgery. Her clinical background also includes acute rehabilitation, intensive care, and general medical and surgical settings, with expertise in enteral nutrition support including nasojejunal (NJ) tube feeding placement. Kimberly served as a preceptor for dietetic interns throughout her hospital career.

Since 2021, Kimberly has applied her nutrition expertise in private practice, focusing on the intersection of nutrition and strength training for women over 40. She holds additional certifications as a NASM Certified Personal Trainer and Corrective Exercise Specialist (CES), and regularly delivers wellness and lifestyle education to healthcare professionals and community audiences. She is also the host of Her Season of Strength, a weekly podcast focused on evidence-based health and wellness for women in midlife.