Lauren Keyser RDN, LD

Delta Counseling, LLC
Delta Counseling, LLC
8300 Princeton Glendale Rd. Ste 201
West Chester, OHIO 45069
US

I’m a Registered Dietitian with a background in behavioral health, supporting individuals navigating eating disorders, disordered eating, and other mental health–related concerns. My work is grounded in a weight-neutral, anti-diet approach guided by the Health at Every Size™ philosophy, intuitive eating, trauma-informed care, and harm reduction. I strive to help clients build a more sustainable, compassionate relationship with food and their bodies — one that actually fits their real lives. In sessions, I support clients in breaking free from restrictive dieting patterns, reconnecting with internal cues, and rebuilding trust in their bodies at their own pace. I believe that all foods can fit, and I collaborate with clients to create flexible nutrition strategies that honor their unique goals, histories, and lived experiences (because no two humans — or nervous systems — are the same). My approach is individualized, curious, and focused on long-term well-being rather than rigid rules or quick fixes. I’m also a yoga teacher trained in a recovery-focused studio and have completed Yoga for Eating Disorders mentoring training, which informs how I think about embodiment, movement, and care beyond the plate. Outside of work, I’m an avid reader who will happily read just about anything you hand me and I run an ED RD book club. You can also usually find me cooking, spending time with my pets (former vet tech, forever animal person), or enthusiastically dabbling in new hobbies like gardening and knitting — with varying levels of success. I look forward to working with clients at Delta Counseling and supporting them on their journeys toward nourishment, recovery, and greater body respect.

Specialties