Ready Set Fuel: Sports Nutrition Foundations for Athletes
READY SET FUEL: SPORTS NUTRITION FOUNDATIONS FOR ATHLETES
In this webinar, we will explore how to fuel before and during events, plus recovery strategies, and hydration. A review of how the new dietary guidelines translates to athletic performance will be discussed. Grab and go snack ideas will be provided, as well as strategies for female athletes in preventing female triad syndrome and supporting healthy bones.
Upon successful completion of this one hour webinar, participants will be able to:
  • Identify pre and post event meals and snacks to support athletic performance.


  • Describe how to replenish glycogen stores after an event, and prepare for the next bout of activity.


  • Recognize the cofactors that work with calcium to promote healthy bones.
Live Webinar Date: Oct 27, 2026   (04:00 PM - 05:00 PM Eastern Time) (US and Canada)
Performance Indicators/Learning Objectives: 9.1.1, 9.3.4, 9.3.6, 9.3.7
Target Audience: RDs, DTRs, Health Professionals
Number of Credits: 1.0
Total Cost: 1 Site Credit
About the Presenter: Tina Marinaccio, MS, RDN, CPT
Tina Marinaccio

Tina Marinaccio, MS, RDN, CPT is an Integrative Culinary Registered Dietitian. With 20 years experience as a motivational wellness speaker, expert in fitness and nutrition, and foodie gourmand, she provides corporate wellness workshops, integrative nutrition therapy, and nourishing and distinctive cooking classes. She is an adjunct professor in Clinical Nutrition and Food Sciences at Montclair State University, and mentors nutrition students from around the country. Tina completed her Masters of Science in Clinical Nutrition at New York University. She is an American Council on Exercise certified personal trainer, and is certified in weight management from the Academy of Nutrition and Dietetics. Her specialties include weight loss, culinary training, food writing/blogging, corporate wellness, integrative nutrition, anti-inflammatory, Mediterranean diets, and detox diets, and healthy eating on the go for busy people.



Other Webinars by this Presenter/Organization:
Unpacking the Package: How Ultra-processed Foods Are Eating Away At Our Health

Unpacking the Package: How Ultra-processed Foods Are Eating Away At Our Health

On Demand
Live Date: (Apr 30,2026)

Rating: 4.88 out of 5

Instructor: Tina Marinaccio, MS, RDN, CPT

Duration: 1 hours