280 Bloomfield Ave. 3rd Floor Verona, NEW JERSEY 07044
I believe that everyone deserves to have a healthy and loving relationship with food, their body and ultimately themselves. My goal is to help "dieters" recover from their struggles with an unhealthy lifestyle. Over 18 years ago I started a career in the health and fitness industry, turning my passion into helping others attain their healthy lifestyle goals. I do this through not only my education and training but also through my experience and ability to connect with my clients. I am knowledgeable, energetic and motivating. My services include: individualized health attainment plans through nutrition, exercise and supplementation, wellness products, nutrition counseling, personal training and public speaking such as motivational talks, cooking demonstrations, classes, and lectures. I am also a College Professor as well as Certified Powercentering Instructor, Certified TLS Weight Loss Solutions Coach and nutraMetrix Consultant.
General Nutrition, Wellness
Writing for Online and Print
Education, Teaching, Training
Public Speaking, Lecturing
Celiac Disease, Gluten-Free Diets
Vitamins, Minerals, Supplements
Media Skills, TV, Online, Print
My career began working in fitness facilities and health and nutrition retail stores. This shaped my higher education. I have a BS in Exercise Science and MS in Foods and Nutrition. After receiving my first degree I worked in Cardiac Rehabilitation and Prevention. This also included personal training and individualized fitness programs. Over the years I have gained extensive experience in weight loss and weight management working with both individuals and within a class setting. Much of my work has included advanced study of supplements and nutraceuticals of which I have a strong knowledge base. My entire career has included public speaking, developing: classes, lectures, cooking demonstrations and motivational speeches.
Bachelor's of Science- Exercise Physiology from Montclair State University, Master's of Science- Food and Nutrition from College of St. Elizabeth
Cash, Check, Credit Card
Registered with the Academy of Nutrition and Dietetics