2 Nourish, Nutrition, Wellness & Health Coaching
915B Russell Ave
Gaithersburg, MARYLAND 20879
US
As a Nutritionist/Dietitian & health coach, with 25+ years of broad professional experience I use a “solution focused” approach which considers the important, achievable, elements of a person’s wellness vision. When I work with a client/patient, I look to their past, as a way to understand their present, and most importantly, what a new future will look like for them. This assists in providing very clear goals, to leap forward in their life. We work toward realistic targets for attaining their “best possible health”, by developing a step wise strategy of actionable objectives.
The uniqueness to my practice methods is a concentration in holism; one that takes into consideration many aspects of your health & wellness. I use integrative techniques that work alongside western medicine to get to the root of the problem, rather than dealing with symptoms.
I use tele-health and in person sessions with health/nutrition coaching, and nutrition therapy for chronic illness, weight management, auto-immune, digestive conditions, food allergies, identifying nutritional insufficiencies, supplement management, lifestyle changes, and cancer revitalization.
Specialties
Healthy Eating
Gerontology
Autoimmune Diseases
Education, Teaching, Training
Drug-Nutrient Interactions
Wound Healing
Public Speaking, Lecturing
Menu Planning
Cholesterol Management
Alternative Nutrition
Irritable Bowel Syndrome
Weight Management
Food Allergies
Vitamins, Minerals, Supplements
Diabetes, Hypoglycemia
Celiac Disease, Gluten-Free Diets
Prenatal Nutrition
GI/Digestive Disorders
Heart Disease
Hypertension
Nutrient Analysis
Cancer/Oncology
General Nutrition, Wellness
Sports Nutrition
Work History
Vida Health.com-Health coach
2 Nourish - Owner, Director
GW Center for Integrative Medicine
Wisneski Associates-Integrative Association
Education
BS - Seton Hill University, Greensburg, PA
MS, Nutrition/Management: Purdue University, Lafayette, Indiana
Motivational Inteviewing-2016
WellCoach Health Coach Training-2014-2015
Intrinsic Coach Training-2010
Wellness Inventory Coach Training-2011
Focus Age
21 to 80
Memberships
American Academy of Nutrition & Dietetics
Dietitians in Functional and Integrative Nutrition
American College of Nutrition
Payment Methods
Cash, Check, Charge
Qualifications
Registration State: MARYLAND
Registered with the Academy of Nutrition and Dietetics