Be the Change Nutrition
1130 Ten Rod Rd.
D-302 North Kingstown, RHODE ISLAND 02852
There is a strong connection between the foods you eat and your health. If you are overweight and/or struggling with a diet-related disease, the choices you have made over the years have played a significant role in the state of your health today. I take a “no dieting” approach to weight loss and wellness. Dietary restrictions don’t work long-term. Lasting success is achieved through habit changes that can be maintained for life. We will discuss and brainstorm which habits you want to work on changing and develop a plan for you… which will result in you achieving your personal goals. If you’re not happy with your body or your health, let me show you how your food choices are impacting your life and help you develop a game plan that will put you on the path to wellness. Change is possible!
Irritable Bowel Syndrome
General Nutrition, Wellness
Celiac Disease, Gluten-Free Diets
Writing for Online and Print
Vitamins, Minerals, Supplements
Insurance and self-pay
BCBS, Tufts, Aetna, UHC
Registered with the Academy of Nutrition and Dietetics