Shelly Najjar MPH, RDN

Confident Nutrition
(Admin Office)
1011 N 49th St
Seattle, WASHINGTON 98103
US

I help women with a lot going on develop a healthy *and* joyful relationship with their food • Before, I felt I had to choose between eating for my health or my food preferences. Healthy choices were just one more thing on the never-ending to-do list • Then I realized health is more attainable with fewer food restrictions • Now I'm passionate about helping women like you get a healthier relationship with food, so you can have peace with your food, body, and self at any size • If you follow restrictive food rules, worry about your weight or shape, binge, emotionally eat, or feel guilty or out-of-control around food... It’s not just you • Diet culture conditions many of us, to judge ourselves harshly and try to control our bodies • ** It doesn't have to be this way ** • Discover something freeing and stress-reducing… that works with, not against, your lifestyle, schedule, and responsibilities • If you're ready to find out what your future relationship with food could look like, reach out today!

Specialties

Media Skills, TV, Online, Print
Cholesterol Management
Writing for Online and Print
Public Speaking, Lecturing
Education, Teaching, Training
Heart Disease
Irritable Bowel Syndrome
Food Guide Pyramid
Eating Disorders
Menu Planning
Public Health
Food Safety
Healthy Eating
General Nutrition, Wellness
Community Nutrition
Hypertension

Education

BS in Food Science and Human Nutrition (WA St U) MPH in Public Health Nutrition (U of WA) Certified Intuitive Eating Counselor

Focus Age

25-75

Memberships

Academy of Nutrition and Dietetics Behavioral Health Dietetic Practice Group Nutrition Entrepreneurs Dietetic Practice Group Greater Seattle Dietetic Association

Payment Methods

credit/debit, some health insurance, HSA/FSA - packages, sliding scale options

Insurance Taken

Premera, Regence, First Choice, Kaiser PPO, LifeWise, PacificSource, Providence Health Plan, many Blue Cross / Blue Shield plans

Qualifications