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 Renita Lam RD, MPH

Renita Lam RD, MPH

 Renita Lam RD, MPH

John St
Markham, ONTARIO L3R 3W3

Renita Lam is a Registered Dietitian practicing in the GTA including Toronto and Markham. From an early age, Renita loved food. In fact, it's difficult to find a childhood photo of her that doesn't involve her holding onto something edible. She entered dietetics for two main reasons: 1) to help others eat foods that they love while also working towards their health goals; and 2) to have a socially acceptable reason to think and talk about food all day. When you have a health condition or goal that requires changing the way you eat, it can feel like you need to give up all your favourite foods. When you choose to work with Renita, she will help you find that balance between eating for your health and eating for pleasure. If you've struggled with healthy eating in the past and had trouble "sticking with it", book a discovery call with Renita to find out how she can help -

  • Celiac Disease, Gluten-Free Diets
  • Liver Disease
  • Vitamins, Minerals, Supplements
  • Sports Nutrition
  • Diabetes, Hypoglycemia
  • General Nutrition, Wellness
  • Menu Planning
  • Public Speaking, Lecturing
  • Nutrient Analysis
  • GI/Digestive Disorders
  • Food Allergies
  • Dieting
  • Vegetarianism
  • Healthy Eating
  • Heart Disease
  • Recipe Development
  • Hypertension
  • Writing for Online and Print
  • Irritable Bowel Syndrome
  • Education, Teaching, Training
  • Weight Management
Work History

In addition to her private practice, Renita has worked with clinics specializing in liver health and gastrointestinal/digestive health. She is also a lecturer at the University of Toronto.


• Bachelor of Science in Life Sciences and Psychology (Queen’s University) • Bachelor of Science in Food and Nutrition (Western University) • Dietetic internship (University Health Network) • Master of Public Health in Nutrition and Dietetics (University of Toronto)


College of Dietitians of Ontario, Dietitians of Canada

  • Province State:  ONTARIO
  • License Number:  14763