Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age and is associated with significant metabolic, reproductive, and psychological implications. In addition to infertility, individuals with PCOS are at increased risk for insulin resistance, type 2 diabetes, cardiovascular disease, and gestational diabetes.

Emerging research continues to highlight the central role of insulin resistance, chronic low-grade inflammation, and hormonal dysregulation in the pathophysiology of PCOS. At the same time, the nutrition landscape has evolved- shifting away from weight-centric approaches toward strategies that prioritize metabolic health, sustainable behavior change, and individualized care.

This course will review updated evidence-based nutrition interventions for PCOS, with a focus on practical, clinically relevant strategies. Special attention will be given to the role of targeted “superfoods” (nutrient-dense, functional foods) and dietary supplements that may support improvements in insulin sensitivity, inflammation, and reproductive health. Participants will also explore how to translate this evidence into realistic, patient-centered recommendations, while considering emerging trends such as GLP-1 medications and the increased prevalence of disordered eating.

Additionally, participants will be introduced to accessible tools and educational resources to support counseling and long-term patient success.

Upon successful completion of this one-hour course, participants will be able to:

• Describe the underlying pathophysiology of PCOS, including the roles of insulin resistance, hyperandrogenism, inflammation, and metabolic dysfunction.



• Evaluate current evidence-based nutrition strategies for PCOS, with an emphasis on improving metabolic health rather than focusing solely on weight loss.



• Identify key nutrient-dense “superfoods” and dietary patterns that support insulin sensitivity, hormonal balance, and overall metabolic health.



• Discuss the role of dietary supplements in the management of PCOS, including indications, benefits, and limitations.



• Apply practical, patient-centered nutrition interventions that support sustainable behavior change and reduce risk of disordered eating.



• Recognize emerging considerations in PCOS care, including the impact of GLP-1 medications and the importance of preserving lean body mass and nutritional adequacy.

Live Webinar Date: May 28, 2026   (04:00 PM - 05:00 PM Eastern Time) (US and Canada)

Expiration Date: May 12, 2027

Performance Indicators/Learning Objectives: 9.1.1, 9.1.2, 9.2.4, 10.6.7, 11.3.1

Target Audience: RDs, DTRs, Health Professionals

Number of Credits: 1.0

Total Cost: 1 Site Credit