The athletic microbiome is a newer emerging space of research that lies at the intersection of sports nutrition and gut health. While exercise, in general, is beneficial for human health and can help generate greater microbial diversity in the gut, high-intensity exercise and endurance training may negatively influence gut microbiota and cause gastrointestinal (GI) disturbances such as runner’s diarrhea, leaky gut, and symptoms that mimic irritable bowel syndrome (IBS); including abdominal pain, bloating, gas, etc. Novel sports nutrition strategies are needed to help endurance athletes minimize disruptions during training and competition. The purpose of this webinar is to provide an update on the evolving science around prebiotics, probiotics and the athletic microbiome. Strategies for clinical practice and an update on guideline development in the space will also be discussed.

Upon successful completion of this one-hour course, the participant should be able to:

• Introduce the athletic microbiome and to explain the interactions between diet, exercise and the microbiome.



• Discuss current nutritional strategies for supporting the athletic microbiome.



• Understand gender differences in the athletic microbiome.



• Identify current gaps in the scientific evidence as it relates to the athletic microbiome and propose future opportunity areas for clinical research.

Live Webinar Date: Mar 24, 2026   (04:00 PM - 05:00 PM Eastern Time) (US and Canada)

Performance Indicators/Learning Objectives: 7.1.2, 7.2.4, 7.3.1

Target Audience: RDs, DTRs, Health Professionals

Number of Credits: 1.0

Total Cost: 1 Site Credit