Catherine Howard MS, RD

Catherine Howard Wellness
Catherine Howard Wellness
telehealth only
telehealth only, WASHINGTON 98021
US

While working with you I promise to meet you where you are, to ask questions with a desire to understand, and to create space for you to find solutions that you may carry forward as healthy habits. I look forward to being part of your health and wellness journey. In addition to discussing food, nutrition and your health goals, we'll also explore stress management, time management, physical activity, sleep, and the science of behavior change. These topics support your ability to carry forward our work together for long-lasting habits and results.

Specialties

Alcoholism/Substance Abuse
Autoimmune Diseases
Bariatric Surgery
Cholesterol Management
Diabetes, Hypoglycemia
Eating Disorders
Education, Teaching, Training
Food Guide Pyramid
General Nutrition, Wellness
GI/Digestive Disorders
Healthy Eating
Heart Disease
Hypertension
Irritable Bowel Syndrome
Postpartum Nutrition
Public Speaking, Lecturing
Sports Nutrition
Writing for Online and Print

Work History

I have experience teaching university-level nutrition classes and working in a clinical setting, but most of my professional experience is rooted in coaching participants as they accomplish health behavior change.

Education

Bachelor of Science degree in Nutrition from California State University Long Beach, Master of Science degree in Nutrition & Dietetics from Central Washington University

Payment Methods

Insurance, out of pocket, or combination

Insurance Taken

Aetna, Anthem, Blue Cross Blue Shield, Sana Benefits, United HealthCare

Qualifications