Erica Golden, RDN, LD, IFNCP is a registered dietitian nutritionist with a passion for mental health and gut health (and the interplay between the two). Through a weight-inclusive, trauma-informed approach, she helps her patients soothe and heal their digestive systems, fuel healthy hormones and neurotransmitters, support a calm and resilient nervous system, correct deficiencies and imbalances, and improve their relationship with food.
Erica specializes in conditions including depression, anxiety, IBS, and eating disorders. She authored the brand-new book Nutrition and Mental Health: Integrative Approaches for Diet, Dysfunction and the Gut-Brain Axis. She believes that whether clients are dealing with an eating disorder, a damaged or difficult relationship with food, abdominal pain or bloating, depression, or anxiety, empathetic and evidence-based nutritional counseling can make all the difference.