INTERMITTENT FASTING FOR METABOLIC HEALTH

With over 100k monthly searches, intermittent fasting (IF) is a popular topic for those looking to lose weight, live longer and improve their metabolic health. While some diets come and go, intermittent fasting has been around for centuries. What does the science research say about IF? Is there an ideal fasting window? Will fasting help my patient reach their goals? Is fasting safe for my patient? This webinar will prepare you to provide safe and effective recommendations for your patients and clients. Learn more about this approach, the evidence supporting its use and guidelines for implementation and monitoring.

Upon successful completion of this one-hour course, the participant should be able to:

• Describe types and time frames of fasting.



• Discuss the evidence supporting its therapeutic use relative to weight management, body composition, metabolic health and longevity.



• Identify components required for successful implementation of fasting, including contraindications.



• Review the steps for implementation and monitoring.



• Identify patient and clinician resources.

Live Event Date: Aug 24, 2023

Expiration Date: May 31, 2024

Performance Indicators/Learning Objectives: 4.1.2, 8.1.5, 8.3.1, 8.3.6

Target Audience: RDs, DTRs, Health Professionals

Number of Credits: 1.0

Level(s): 1

Total Cost: 1 Site Credit