Are you familiar with Intuitive Eating? It’s a trend in the nutrition world these days, but not everyone understands the nuances of it. This course will discuss what Intuitive Eating is, how following the ten principles helps people become intuitive eaters, why Intuitive Eating is a better approach to health than traditional weight loss plans and how you can "debunk" common myths of Intuitive Eating. At the end of this course you will be inspired to use this approach with your own clients, and will have knowledge and resources on how to do so.
The Basic explanation of Intuitive Eating and why it was created.
The Ten principles of Intuitive Eating.
The Common myths of Intuitive Eating and the truth behind them.
A case study.
Where the profession will go from here.
Resources for more on Intuitive Eating and how to implement it into your career.
Upon completion of this webinar, participants will be able to:
Explain the concept of Intuitive Eating.
List and describe the ten principles of Intuitive Eating.
Explain why Intuitive Eating is a more effective approach to improving health than the traditional weight loss method.
State the truth behind common myths of Intuitive Eating.
Identify resources for learning more about and implementing Intuitive Eating into dietitian roles.
Kourtney Johnson, RD, LD lives in Minneapolis, Minnesota. While she has experience in clinical dietetics, her passions are entrepreneurship and teaching people about Intuitive Eating. Her entrepreneurial journey began in spring 2020 when she was furloughed in light of Covid, and she now owns Intuitively Nourished RD, a private practice centered around coaching people on Intuitive Eating.