Hi! My name is Cary and I've been a Registered Dietitian Nutritionist and Licensed Dietitian in the state of Oregon for over 14 years.
I started my career working at the Oregon State Hospital helping the residents improve their overall health and wellness. I worked with OSH residents to create individual action plans, developed and lead group nutrition education classes, and worked with Food Service on menu development. I left the the Oregon State Hospital to work at the Oregon Food Bank supporting the Statewide Nutrition Education Program.
Since becoming a Registered Dietitian I've continued learning and growing through continuing education, including becoming a Certified Personal Trainer and Certified Medical Exercise Specialist. My work experiences and passion for helping our communities live healthier lives was the inspiration behind HealthyU Nutrition as non-profit organization.
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My approach to nutrition counseling and coaching is to learn about you and your lifestyle to identify what realistic changes can be made to help you achieve your goals. Everyone's plan is different since a one size fits all approach to diets and meal plans do not work for most people long term. Whether you need to modify your diet to manage a chronic health condition, need support navigating the best diet and exercise choices, or you're looking for additional accountability to stay on track, schedule a consultation on our website to learn how we can work together to achieve your goals!
Specialties
Public Health
Cholesterol Management
Food Guide Pyramid
Diabetes, Hypoglycemia
GI/Digestive Disorders
Childhood Obesity
Community Nutrition
General Nutrition, Wellness
Renal Nutrition
Menu Planning
Weight Management
Exercise Physiology
Celiac Disease, Gluten-Free Diets
Education, Teaching, Training
Public Speaking, Lecturing
Nutrient Analysis
Sports Nutrition
Food Allergies
Hypertension
Dieting
Healthy Eating
Irritable Bowel Syndrome
Vitamins, Minerals, Supplements
Work History
Clinical Dietitian, Community Nutrition Program Coordinator, Nutrition Counseling, Group Education
Education
Oregon Health & Science University
Focus Age
12 - 99
Payment Methods
Credit, Debit, Cash
Insurance Taken
BlueCross BlueShield, Cigna, United HealthCare, PacificSource, Medicare Part B, Oregon Health Plan
Qualifications
Registration State: OREGON
Registered with the Academy of Nutrition and Dietetics