Sarah Ferreira is a Registered Dietitian, Integrative and Functional Nutrition Certified Practitioner & Certified Health and Wellness Coach. She is the owner of Mindfully Nourished Solutions, where she uses a whole-person, whole-food based approach to explore the impact of nutrition on energy, mood, thyroid, cognition & gastrointestinal health. Her individualized approach integrates an assessment of nutritional, genetic, environmental, and lifestyle factors into a collaborative nutrition care plan using cutting-edge research designed to facilitate meaningful and restorative changes based around client goals and priorities. Sarah received her BS in Nutrition Science with a minor in Psychology through Russell Sage College and earned a Master of Science in Nutrition and Food Management and a Master of Public Health in Public Health Practice. She has professional experience with managing nutritional elements of a wide variety of disease states in the inpatient hospital setting and has been a featured speaker with the Olana NY State Historic Site’s ‘Pathway to Prevention’ program. Learn more at sarahferreirard.com.