The popularity of Intuitive Eating has exploded in recent years. Learn more about this non-diet approach and how you might use this method with your patients. This webinar defines Intuitive Eating and how it diverges from the traditional weight-centered approach. It will also discuss the evidence for its success in improving health outcomes, as well as delve into the 10 Intuitive Eating principles while debunking myths and misconceptions. Lastly, the webinar will highlight how to incorporate these principles with patients to improve their relationship with food and health.
Upon successful completion of this one-hour course, the participant should be able to:
Define Intuitive Eating and explain why a weight neutral, non-diet approach can lead to improvement in health outcomes.
Discuss the 10 principles of Intuitive Eating.
Discern fact from fiction regarding misconceptions of Intuitive Eating.
Provide examples of ways to integrate Intuitive Eating with patients.
Erin started her nutrition career working with eating disorder patients where she became incredibly passionate about helping others cultivate a healthier relationship with food. She then went on to work as a clinical and outpatient dietitian and taught nutrition at the college level. She has provided presentations to dietetic interns, professionals and students. Erin currently lives in Bend, Oregon where you can find her outside, biking, hiking, snowshoeing and enjoying the beautiful outdoors with her family.