PLANT-BASED NUTRITION: COUNSELING CLIENTS ON PLANT-BASED DIETS
A whole food, plant-based diet has been associated with myriad, significant health advantages. But transitioning to this new way of life may be overwhelming initially, as your clients learn this new language, reframe the plate, and develop sustainable habits. From shopping to meal planning and stocking the kitchen to supplement needs, Julieanna will dive deep into practical solutions to make eating delicious, nutritious plants effortless. This lecture covers how to get the most of what a plant palate proffers.
Upon successful completion of this one-hour course, the participant should be able to:
Describe the components of a well-rounded whole food, plant-based diet.
List the notable nutrients on a plant-based diet.
Create strategies for meal planning - including shopping, stocking the kitchen, dining out, and traveling - with clients.
Plan recipe modifications to convert recipes to plant-based.
Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored six books, including The Healthspan Solution, Plant-Based Nutrition (Idiot's Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. Her new book, The Choose You Now Diet, publishes in December 2021 and she is the host of The Choose You Now Podcast. She was the host of What Would Julieanna Do?, gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She’s appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Julieanna speaks and consults with clients around the globe.