Trends in Fueling Athletes
CURRENT TRENDS IN SPORTS NUTRITION
Want to get the update in sports nutrition? This webinar will discuss the last Nutrition and Athletic Performance Position Stand guidelines and focuses on fueling the athlete. It will discuss current fueling strategies and ways to improve both performance and recovery on an individualized basis. You will learn how to educate athletes on fueling whether working with a team or an individual.
Upon successful completion of this one-hour course, the participant should be able to:

  • Understand recommendations in sports nutrition based on last Nutrition and Athletic Performance Position Stand Paper.


  • Recommend fueling and hydration strategies pre, during and post-exercise.


  • Learn about new strategies in nutrition supplements to augment training and recovery.


Live Event Date: Apr 08, 2020
Learning Need Codes (LNC): 2070, 4060, 6030
Performance Indicators/Learning Objectives: 4.2.7, 6.1.5, 8.1.1
Target Audience: RDNs, DTRs, Sports Professionals
Number of Credits: 1.0
Level(s): 1, 2
Total Cost: $18 ($18.00 per credit)

About the Presenter: Amy Goodson, MS, RD, CSSD, LD

Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and Certified Specialist in Sports Dietetics. She focuses on overall health, wellness and sports nutrition. Amy has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, Ben Hogan Sports Medicine, Dairy Farmers of America and more. She is a co-author of Swim, Bike, Run, Eat and nutrition contributor to retired NFL Player Donald Driver’s book, The 3-D Body Revolution. She is a writer for Women’s Running Magazine and is the owner of RD Career Jumpstart, a business designed to help dietetic students, interns and new registered dietitians determine and take the steps necessary to reach their dream career.

With a bachelor’s degree in communications and a master’s degree in exercise and sports nutrition, Amy is passionate about marrying the two to provide quality, science-based nutrition information through speaking, media, writing and consulting. Amy is an ambassador spokesperson for the American Heart Association and National Dairy Council, partner with Potatoes USA, a speaker and consultant for Gatorade Sports Science Institute and is a media dietitian for RDTV where she does food and nutrition TV segments nation-wide. Amy has over 600 media placements in a variety of TV, radio and print outlets.

Other Webinars by this Presenter/Organization:
Maximizing Popular Diets for Better Exercise Performance

Maximizing Popular Diets for Better Exercise Performance: From Beginner to Elite

On Demand
Live Date: (Apr 29,2020)
Expiration Date: (Apr 28,2023)

Rating: 4.80 out of 5

Instructor: Amy Goodson, MS, RD, CSSD, LD

Duration: 1 hour

Fueling Athlete

Fueling the Athlete

On Demand
Live Date: (Sep 11,2018)
Expiration Date: (Sep 10,2021)

Rating: 4.75 out of 5

Instructor: Amy Goodson, MS, RD, CSSD, LD

Duration: 1 hour

Recovery Nutrition for the Injured Athlete

Recovery Nutrition for the Injured Athlete

On Demand
Live Date: (Mar 15,2018)
Expiration Date: (Mar 14,2021)

Rating: 4.75 out of 5

Instructor: Amy Goodson, MS, RD, CSSD, LD

Duration: 1 hour

Disordered Eating in Athletes

Disordered Eating in Athletes and Relative Energy Deficiency in Sports

On Demand
Live Date: (Feb 15,2018)
Expiration Date: (Feb 14,2021)

Rating: 4.53 out of 5

Instructor: Amy Goodson, MS, RD, CSSD, LD

Duration: 1 hour