Low Fermentation Eating for IBS and SIBO
LOW FERMENTATION EATING FOR IBS AND SIBO
Low Fermentation Eating (LFE) is an evidence-informed nutrition approach designed to reduce symptoms associated with small intestinal bacterial overgrowth (SIBO), irritable bowel syndrome (IBS), and sensitive gut conditions.

Unlike highly restrictive elimination diets, the Low Fermentation Eating approach focuses on reducing fermentable substrates that feed excess bacteria while supporting normal gastrointestinal motility through strategic meal timing. Many patients report improvement in bloating, gas, abdominal discomfort, and bowel irregularity within days of implementation.

This one-hour webinar will provide dietitians with a practical overview of the Low Fermentation Eating framework, including the rationale behind food selection, meal spacing recommendations, clinical applications, and strategies for patient counseling. Attendees will also explore how this approach compares to other common gastrointestinal dietary interventions such as the low FODMAP diet.

The session will emphasize realistic implementation strategies and patient-friendly modifications that improve adherence while minimizing unnecessary restriction.
Upon successful completion of this one-hour course, the participant should be able to:
  • Describe the pathophysiology of SIBO and IBS and the role of bacterial fermentation in symptom development.


  • Explain the core principles of the Low Fermentation Eating approach, including food selection and meal timing recommendations.


  • Identify foods and dietary patterns that may contribute to excessive intestinal fermentation and gastrointestinal symptoms.


  • Compare the Low Fermentation Eating approach with other gastrointestinal dietary interventions, including the low FODMAP diet.


  • Develop practical nutrition recommendations and counseling strategies for patients with IBS, SIBO, and sensitive gastrointestinal conditions.
Live Webinar Date: Jul 07, 2026   (04:00 PM - 05:00 PM Eastern Time) (US and Canada)
Performance Indicators/Learning Objectives: 5.1.2, 9.1.1, 9.2.4, 10.3.1, 11.3.6
Target Audience: RDs, DTRs, Health Professionals
Number of Credits: 1.0
Total Cost: 1 Site Credit

About the Presenter: Lindsay Malone, MS, RDN, LD
Lindsay Malone

Lindsay Malone is a Functional and Integrative Medicine dietitian. Lindsay holds a Masters degree in Public Health Nutrition from Case Western Reserve University where she currently teaches within the School of Medicine. Lindsay also runs a private practice and consulting firm where she partners with individuals, groups and organizations to improve health and prevent disease.



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